"Steps Toward Enhancing the Quality of Life"


Teaching wellness counseling, focusing on:
- Healthy living
- Nutrition | Diet
- Stress reduction
- Group dynamics | Relationships
- Endurance physiology
- Outdoor activities | Climbing, Running, Cycling, Kayaking
M.Sc., M.Ed.
Tanhuvaara Sports Institute
Tanhuvaaran Urheiluopisto
Savonlinna, Finland